Showing posts with label royal air force. Show all posts
Showing posts with label royal air force. Show all posts

Monday, 9 March 2015

The first Multisport race of the season!



As the first ever 'proper' triathlon I did, the Dambuster Triathlon will forever have a special place in my heart (aaaw). However I have never done the duathlon. This was definitely a race of firsts for me, as someone who is still relatively new to the tri/duathlon scene. I had not attempted a standard distance duathlon before, and I had not done a race quite so early in the season

Early March is pretty early and I was expecting it to be very cold! It also crept up on me, and I hadn't been prepared enough to ride my TT bike, I thought the first time on it this year in a race, probably wasn't going to be wise, and it was blooming windy! Hats off to those who braved it! 


As always its a nice early start, register and get everything set up in transition. Duathlon always confuses me a little, as you start with your trainers and race belt on already...sounds simple, but with race brain engaged, anything can happen! 
 The fact it was the beginning of march made me a bit paranoid about the cold, and possibly the addition of a jacket on the bike was too much, but better too hot than so cold you are delirious (which I have experienced before, and it was not pretty) The race itself went OK ish. Unfortunately I was a little worse for wear, which I just thought was general tiredness after a busy week at work, but on Sunday I discovered it was a full blown virus. So after being a little disappointed with my performance on Saturday, and pretty horrified about the standard of my bike effort. When reflecting on Sunday in between vomiting and sleeping, it didn’t seem half bad! 


It was great to see the other RAF athletes out too and as always there was loads of support from the spectators and general public pottering about. One man even shouted Royal RAF Air Force, which made me smile at least! J 
This was also the first outing for my birthday present to myself, my Garmin 920XT. Since user error and me thinking about racing, rather than my watch, meant I didn’t get any splits or anything, the event is now logged as one giant 55km run, until I can work out how to edit it on Garmin connect….cant be that hard surely! Things I can say about it though are it is beautifully slim compared to the 210 I was using before, which means sleeves on and off are no drama (I can see this being a massive plus when it comes to a wetsuit). The display is beautifully clear too.

 
More rest for me until I'm 100% better, and hopefully a good run in a few weeks!



Saturday, 22 March 2014

Duathlon

On my road to Kitzbuhel I have encountered my first Duathlon. Still being quite new to all this, until recently I thought that duathlon was a bike ride, then a run. Infact it is a run, then bike, then another run! 

The Clumber park duathlon is a World and EU Qualification event as well as being the RAF Championships (Sprint distance) - no pressure then.

Prior to the event I am thinking I might be a little more at home with duathlon, as my feelings towards the swim element of triathlon are that it is a wet warm up before the 'proper bits', but I always felt like a bit of a cheat not doing the swim part.

The night before I had a terrible sleep, but was perked up by the prospect of race day breakfast :) My biggest problem then became one all ladies are familiar with...what do I wear?!


Taking my bike for a run, out of T1 - getting warmer
I had done a little research looking at last years photos, there seemed to be a lot of long sleeves under tri suits, and a good mix of long socks, short longs, and long longs on the bottom half! There was frost on the ground when I went to set my bike up in transition so I was even wondering about over shoes. However it warmed up a little, and I decided on tri suit, thermal and gloves. Very glad of the gloves on the bike as it was pretty windy, coupled with the forward bike speed made it cold!

The bike ride was actually quite enjoyable, back into transition and then out on run number 2. Normal jelly legs followed, and by the 2.5km turn around point I had just about got normal feeling back into my pins. Then before I knew it, it was all over and I was at the finish! 2nd Lady, 1st in AG, and RAF Duathlon Champ :) not a bad day if I say so myself.

After finishing I was then greeted with a pint of Erdinger non alcoholic beer and a technical T-Shirt. I should also add that among the freebies was also some High 5 nutritional goodies, which we collected at registration.




The RAF team did AMAZINGLY well, picking up 6 age group wins, and 1st overall male.

Well Done!

I think we might be back next year...

Full results can be found by clicking the link

British triathlon report here